Ginger benefits for men and recipes can improve male efficacy

Effectiveness of ginger

Even the famous Roman physician and philosopher Claudius Galen, also known as men, had candy roots in order to heal from sexual positivity.

Since the Middle Ages, Persian therapist Avicenna mentioned in his record that ginger “inspires desire.”In China, this rhizome, reminiscent of reeds, is still considered the first remedy to improve effectiveness.

In the article, we will tell you about the beneficial properties of Ginger for men and provide popular recipes for increased efficacy.

Composition and therapeutic properties

Ginger lacks its beneficial properties (the rhizomes in small volumes contain vitamins A, C, E, PP and B), as well as a wide range of minerals and acids:

  • 5 unsaturated fatty acids (Omega-3, 6) and 5 saturated types;
  • 27 minerals, including silicon, boron, copper, iodine, manganese, magnesium, phosphorus, zinc, potassium;
  • carbohydrates and proteins;
  • 9 alternative amino acids and 9 essential types;
  • purine group;
  • Plant protease.

Main therapeutic properties of roots:

  1. Relieve nausea (including chemotherapy-induced, radiation) and improve digestion.
  2. It has analgesic effects (oral and ginger oil aromatherapy).
  3. It is used to treat arthritis, as an anti-inflammatory drug.Inflammation caused by kidney stones.
  4. This is an effective preservative.Active in Helicobacter pylori, Staphylococcus, inhibits the growth of tuberculosis rods and mycobacteria and destroys the fungi of the genus Candida.
  5. Lowers blood pressure, cholesterol and blood sugar.
  6. Improves memory and speed of reactions.

Ginger also has anti-tumor, protest, give and persistent properties.

For medical purposes, fresh roots, powders, tin agents, infusions and decoctions are used.

The beneficial properties of ginger for men

Ginger is called male aphrodisiac because it stimulates testosterone production and increases sexual desire.With the regular use of rhizome extract, the amount of cholesterol in the testicles increases - the main component of the testosterone molecule by Leidig cells.The weight of the gonad increases slightly.Initially, these properties were confirmed by experiments on rodents, and later men with infertility participated in the study.After 3 months of regular ginger extract intake, the subjects increased testosterone levels by 18%, improving the fertility and indicators of the sperm chart.

Effects on sperm characteristics:

  • The number increased by 16%;
  • Liquidity - Increased by 43%;
  • The total number of copies without structural pathology was 18%;
  • Vitality - 40%;
  • The volume of seed fluid increased by 36% within 3 months.

Especially useful is the use of ginger root for overweight men.Excess fat - Source of female hormones and factors of depression in testosterone synthesis.

Ginger helps to achieve harmony due to the following characteristics:

  • Accelerate saturation during meals;
  • Improves intestinal exercise activities, so it will be empty in time.
  • Within 6 hours after a meal, calorie consumption is increased due to accelerated metabolism (hence, heated tea).As a result, not only the fat process is emitted, but the blood circulation is activated, which is directly dependent on the metabolic process.

To achieve the above effect, it is sufficient to eat 4 grams of dried ginger every day, lower it to powder, and distribute a given amount of food (which can be added to the food as a seasoning).

Recipes using ginger

The rhizome of ginger is a common raw material that can be purchased in pharmacies (dry roots, tin agents, capsules, syrups) as well as in the vegetable (raw or pickled roots) and spices (powders, granules) sections.You can use root in any form.Follow the dosage and obtaining ginger in 1 gram capsule is the most convenient.For other forms of raw materials, there is standardization.

Equivalent 1 g ginger extract:

  1. A teaspoon of ground roots.
  2. 2 teaspoons syrup.
  3. 2 drops (pipet) of liquid cover.
  4. 4 cups of tea (2 teaspoons powder per liter of water).

How much ginger can a person consume per day: the root rate of any form is 3 to 6 g.

Is pickled ginger useful: To increase sexual desire or a taste caused by the doctor does not recommend as part of the recipe.Such roots will not bring special benefits, but harmful gastrointestinal tracts will certainly provide them.

The efficacy of immunity

According to the urologist, it is best to take ginger in the form of ginger, brewed in tea, etc. or mixed with honey.

Recipe mixed with honey:100 g ginger powder, 200 ml of honey.You can add a few teaspoons of Perga.It will dissolve well and enrich the mixture with vitamins, minerals, amino acids and phytohormones.Receive method: One teaspoon, hollow once a day, it can be dissolved under the tongue.

The easiest choice to use roots is primitive.Eating a small piece every day is enough.Stimulating effect, the effect of ginger lasts for up to 5 hours.

Primitive roots are useful for digestion and are for oral hygiene (no odor).

Ginger tin agent

Ginger tin can be prepared on vodka, alcohol (diluted to 40-45°), or even on purified moonlight.Recipe: 50 g of pre-chewed fresh roots pour 1 liter of alcohol (any of the above), and stick to 2 weeks.You can add 100 grams of honey to soften the flavor (sugar has no such effect).After the tin agent expires, strain and pour it into the water tank.The fortress of finished beverages is about 38°.In an airtight bottle it will store for 2 years.

Definite variants of tin agent with honey and lemon:

  • Remove the skin from a thoroughly washed lemon stove (yellow crust);
  • Grind 20 grams of ginger root;
  • Mix the heat, ginger, add a little salt and let stand for 5 minutes;
  • Squeeze half of the juice of the lemon into the finished mixture, mix and leave for another 5 minutes;
  • Pour the mixture of 0.5 liters of alcohol, stir, and hold on for 5-10 minutes;
  • Fold the gauze 4 layers, tighten the tin agent, and squeeze the cake.

Finished beverages with strength of 34-36° will be stored for about one year.

You can take tin to restore the potency of a tablespoon before meals.Drinks can also solve colds, hypothermia, and overwork.

Ginger wine

Ginger wine can not only inspire momentum.The drink relieves excessive anxiety and depression and eliminates headaches.Recipe: 3 tablespoons of ground root pour 0.5 liters of dry white wine (red reviews are also great for you), stick to 3 weeks.30 minutes before meal, on one tablespoon for medicinal purposes.

Tea and coffee with ginger

Ginger tea has a specific bitter taste and causes a rich saliva.This effect can be evenly used with mint and honey (cannot put the honey in too hot water - releasing cancer) and other ingredients.

Tea with honey and lemon:

  1. Grind the purified ginger root (approximately 6 cm long).
  2. Squeeze 1 lemon juice.
  3. Pour the ginger and lemon into 3 cups of water and bring to a boil on low heat for 10 minutes.
  4. Cool the drink until an acceptable drinking temperature and add some honey to taste.
Add drinks to improve effectiveness

Additionally, a mixture of ginger, honey, cinnamon, clove, lemon, nutmeg will help boost metabolism.

Proportion:

  • Lilac - 2 pieces.
  • Juice 1 lemon;
  • Cinnamon, musk and cardamom - 0.5 teaspoons;
  • Chopped ginger (fresh) - 2 tablespoons.

Pour 3 cups of water into the mixture, bring to a boil, and add honey.

Original prescription for tea on milk:

  • In 1.5 cups of cold water, add 5 slices of ginger, 2 tablespoons of sugar, 1.5 teaspoons of any tea;
  • Boil and freeze for 3-5 minutes;
  • Add a cup of milk and a teaspoon of cardamom.

To increase the effectiveness, you can drink ginger tea 2-3 times a day.To produce fat effects, it is best to use a beverage after eating.

Effectively energize ginger and enhance libido coffee.To prepare, you need to mix ground ginger, cinnamon, cardamom, rosemary evenly, then add half of the mixture to the cup, plus freshly grown coffee (you can fill the mixture into the coffee machine immediately during the brewing process).

Ginger coffee drink:

  1. Grind the roots (about 2 cm long), mix with 2 teaspoons coffee cups, and add cloves (2 pieces).
  2. Pour 400 ml of boiling water mixture, mix and hold for 3 minutes.
  3. Add 2 cups of boiled milk.

Coffee drinks are ideal for increasing efficacy before intercourse by increasing blood circulation and nervous system excitation.

Ginger and onion

In folk medicine, recipes for onion implantation mixtures are popular.The properties of onions significantly enhance the benefits of ginger for men.

recipe:

  • chop large onions;
  • Grind fresh roots (3-4 cm long);
  • Mix everything and put it in the refrigerator at night.

Take the mixture three times a day to better after eating to avoid irritating the stomach.

External uses of ginger

External use effectiveness

In terms of enhanced potency, the healing properties of ginger are not only manifested in internal use, but also external use.To make members bleed blood flood and erections more confident, the ointment of ginger and honey will be helpful.The recipe is simple - enough to mix a teaspoon of powder with the same amount of honey.Some add black pepper (¼ teaspoon).Rub the ointment slightly into the member 10 minutes before intercourse, bear for about 5 minutes, and then wash.What is important: burning, the appearance of the rash - is the opportunity to wash off the product immediately and do not use this method afterwards.

The complex effects of ginger baths on the whole body, and ginger baths can be actively used to improve efficacy rather than losing weight and eliminating fat.Recipe: Boil 3 tablespoons of ginger powder in a liter of water and pour into a full bathtub.Lying down for 20 minutes (the body should be clean).

During the process, additional favorable effects on muscles and joints are another advantageous effect due to increased circulation.If there is not enough sex after the weekday and there is no desire, then such a bath will relieve fatigue and fatigue.

Contraindications

The contraindications for use of the ginger system are:

  1. Gastrointestinal ulcerative diseases are aggravated.
  2. Hemophilia (blood fracture), hemorrhoids.
  3. The pathology of the liver, the cardiovascular system.
  4. Colonial disease (ginger enhances bile outflow).

If you take more than 4 g of roots per day, heartburn, diarrhea, oral irritation (individual reaction).

Combined with drugs:

  • Enhance the effects of barbiturate (sedatives), anticoagulants, and hypoglycemia drugs (diabetes prescribed);
  • The combined reception of stress relieved can be filled with the development of hypotension and the occurrence of arrhythmia.

You should not eat ginger at night to avoid insomnia.Before using the course, it is recommended to analyze the hormones because excessive testosterone will first cause the testicles to increase and then cause it to atrophy.

in conclusion

What to remember:

  1. Ginger cannot heal yang.
  2. Root-based preparations help stimulate erectile function, enhance libido, enhance immunity, and increase general tone and beneficially affect mental activity.
  3. Root is especially useful for men planning child concepts.